'Back & Biceps Strength Workout | Back Workout | Bicep Workout | Strength Workout | Cult Live'

Posted Nov 30, 2021

'Back & Biceps Strength Workout from Cult Fit is the perfect workout for you to tone your back and biceps at home. Say yes to healthy living with Cult Fit!  Click here to get your free trial on the Cult Fit app:- http://bit.ly/30d6lOf  0:00 Intro  4:41 Bent Over YTW 5:20 High Plank To Beast  6:01 Arm Renegade Row + Plank Toe Touch    Set 1  8:13 Dumbbell Rows-Reverse Grip  11:38 W Superman Up & Down  12:25 Biceps Curl  14:05 2 Leg Mountain Climbers   Set 2  15:19 Dumbbell Rows-Reverse Grip  16:36 W Superman Up & Down  17:30 Biceps Curl  18:17 2 Leg Mountain Climbers   Set 3 19:14 Dumbbell Rows-Reverse Grip  20:22 W Superman Up & Down  21:26 Biceps Curl  22:10 2 Leg Mountain Climbers   Cool Down  23:05 Supine Knee Hug  24:03 Supine Twist post  26:00 Cat & Camel 27:40 Child\'s Pose With Lat Stretch  28:52 Seated Forward Fold  32:01 Subscribe and show some love    Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Backworkout #Strengthworkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

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